The normal triangle inequality continues to apply for expectation values in quantum mechanics.
The way to show that is, like other triangle inequality proofs, rather
curious: examine the combination of
, not with
, but
with an arbitrary multiple
of
:
If you multiply out, you get
Note that this derivation does not use any properties specific to
angular momentum and does not require the simultaneous existence of
the components. With a bit of messing around, the azimuthal quantum
number relation
can be derived from
it if a unique value for
exists; the key is to recognize that
where
is an increasing function of
that
stays below
, and the
values must be half integers.
This derivation is not as elegant as using the ladder operators, but
the result is the same.